When words fail....Dance!

Line Dance: Down South Shuffle by Cupid

All aboard for your morning stretch

Seasick, Sweating & Smiling 😀

Firework Choreography: July 2024

The #1 Exercise To Do as You Get Older

Chair One Dance Fitness Class for Beginners

LaBlast Dance Fitness

Chair One Fitness: Mother's Day Edition 2024

CHAIR ONE FITNESS: All you need is LOVE & a CHAIR! 😀🪑🩷

Catch the Chair One Fever

Top 5 Chair Fitness Exercises from Home

💘 Celebrate GAL-entine's Day with me 💘

Day #1: Hanukkah Core Workout | #8dancesofhanukkah

Day #3: Hanukkah Rumba | #8dancesofhanukkah

Day 2: Hanukkah Lindy Hop | #8dancesofhanukkah

Swing Dance Basics

"I wanna dance with everybody who came through my door"

November 25, 2023

🪩 Disco Basics 🪩

Foxtrot Basics with Music

Foxtrot Basics

Sweat + Smile = SUCCESS

Stretch & Core

Cha Cha for Change 2022

Have a La”BLAST” with this cardio ballroom class. You’ll jive, foxtrot, quickstep and more! 😊

Sunday Morning

Won't You Be My Neighbor