Think of Fred Astaire and Ginger Rodgers gracefully floating across the floor and you now are picturing the elegant Foxtrot. But no top hat or gown needed. This Foxtrot is partner-free and blends the beauty of dance with fitness elements to give you a great workout in disguise. So grab your sneakers and practice the patterns. When you are ready, try it to Michale Buble's hit song, 'I Just Haven't Met you Yet'

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