10:37
Studies vs Reality when it comes to running technique
7.1K views • 10 days ago
6:35
Great Running Technique tip: Run like a dead octopus
23K views • 3 weeks ago
7:11
Top three myths about running technique
9.6K views • 1 month ago
5:45
Overweight VS. Normal weight - Which runner has more knee problems?
5.5K views • 2 months ago
17:54
FINDING THE RIGHT HYROX SHOE - A guide from a running technique specialist
4.6K views • 2 months ago
6:49
Push off with glute max can make you less efficient and cause lower back pain when running
22K views • 2 months ago
9:11
The difference between jogging and running
61K views • 3 months ago
6:35
Why ”Shoulders back for good posture” is a terrible running instruction
11K views • 3 months ago
11:15
How to get rid of jumper's knee for runners
9.8K views • 4 months ago
5:25
Low knee lift can create high braking forces when running
18K views • 4 months ago
7:06
How to get a more powerful push off
20K views • 5 months ago
7:40
What many runners get WRONG about LEANING forward
17K views • 5 months ago
10:08
Facts, not myths, about cadence and stride length for runners
12K views • 6 months ago
9:20
Run more efficiently - run like a soda can!
29K views • 6 months ago
7:31
A fun and effective way to get your cadence right when running
15K views • 6 months ago
10:15
Focus on what’s IMPORTANT for your running performance!
12K views • 7 months ago
8:29
Your questions on running technique, vol. 1
6.9K views • 7 months ago
8:28
Large movements can cost LESS energy than small movements when running
10K views • 7 months ago
9:02
The opposite of bad isn't always good when running
5.8K views • 7 months ago
3:43
One million views and your questions about running technique
5.6K views • 8 months ago
9:21
Don’t change the cadence by changing the cadence when running
32K views • 8 months ago
7:22
No, you probably don't have better technique when running fast
7.4K views • 8 months ago
7:36
Overstride does not increase stride length when running
8.3K views • 9 months ago
10:01
Why you run slower when you get tired or older (and what you can do about it)
54K views • 9 months ago
9:10
How a softer landing in barefoot shoes can increase the risk of stress fracture when running
10K views • 9 months ago
11:12
"Paw back" is not a thing in running
40K views • 9 months ago
10:05
Yes, you should also move upwards when running
11K views • 10 months ago
8:56
Short contact time when running, what it is, why it’s important and how to get it
28K views • 10 months ago
8:19
Running on treadmill vs. outside - differences in injury risk and energy consumption
21K views • 11 months ago
5:38
This is Fredrik Zillén - Running Technique Specialist
12K views • 11 months ago
Load More