Links to website, citations, social media, t-shirts: https://linktr.ee/hoopersbeta
For business inquiries: [email protected]

👍 Help us create the Largest Library of Free Training and Recovery Information for Climbers by liking this video and sharing it with your friends.

If you're in the SD area, be sure to check out The Wall Climbing Gym and mention Hooper's Beta to knock that day price down from $20 to $15!

// OUR WEBSITE //
In-depth rehab and training articles: https://www.hoopersbeta.com/

// PRIVATE PT CONSULTS //
Want an in-person or e-consult with Jason? Go here: https://www.hoopersbeta.com/private-s...

// FOLLOW US ON INSTAGRAM //
  / hoopersbetaofficial  

// YOUTUBE MEMBERSHIPS //
Join the HB fam to get access to various perks, like priority comment responses:
   / @hoopersbeta  

// SHOP & SUPPORT (affiliate links - not sponsored) //
Hooper's Beta T-shirts: https://teespring.com/stores/hoopersbeta
Hangboards and mobile boards: https://bit.ly/3yM0Jv1
Emile's favorite climbing shoes: https://amzn.to/3hpC1Yq
Jason's favorite climbing shoes: https://amzn.to/2WS8QE0
Best chalk: https://amzn.to/3pqTa6T
Favorite on-the-go food: https://bit.ly/3InYwtu
Resistance bands: https://amzn.to/3OHjNB3
Crane scale: https://amzn.to/3wuLDrp
Lacrosse/massage ball: https://amzn.to/3hot8OD
Stainless steel massage tool (or just use a butter knife): https://amzn.to/2L5F1xa
Adjustable dumbbells: https://amzn.to/38FPG9Q
MFD/cupping set: https://amzn.to/3dAT9ZN
BOSU Balance Trainer: https://amzn.to/3ttN88F

// DISCLAIMER //
As always, exercises and rehab programs are to be performed assuming your own risk and should not be done if you feel you are at risk for injury. See a medical professional if you have concerns before starting a new training or recovery program.

// SPECIAL THANKS //
The Wall Climbing Gym. Check them out at: https://www.thewallclimbinggym.com/

// PRODUCERS //
Written and Produced by Jason Hooper and Emile Modesitt

#trainclimbsendrepeat #climbingtraining #doctorofphysicaltherapy