Dramatically Improve Your Pull Up Strength
Adam Frater Adam Frater
800K subscribers
989,574 views
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 Published On Apr 21, 2024

Do you want to do more reps, build strength, and overall dramatically improve your pull ups?

In this video, I explain a few key training principles (like TUT and Drop Sets) that you need to follow if you want to see results FAST.

It's a quick watch and I promise you'll learn something useful!
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►https://calxthenics.com/project-shred-ab
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