Tap in with us for a fun 30 Minute FULL BODY Cardio-HIIT workout! This workout will get your heart rate up with a mixture of high intensity strength, cardio, and plyometric movements. Some of the exercises may be a bit too advanced, so Toya has you covered with modifications. Be sure to comment below to ket us know how you did! 🔥

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Toya:
Bra- (similar) https://go.shopmy.us/p-1617096
Shorts- (similar) https://go.shopmy.us/p-1617097

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Tank- https://go.shopmy.us/p-1949137
Shorts- https://go.shopmy.us/p-1949137

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