Get ready for a fat-burning HIIT workout. This all standing cardio session will leave you sweating and energized. Let's get after it!

👉 Free Community & Guides: https://nobadaddiction.com/free
💪 Online Coaching & Workout Programs: https://nobadaddiction.com/premium

▸ Standing HIIT Workout
▸ Time: 30 Min + Warm Up & Cool Down
▸ Intervals: 45s on / 15s Rest
▸ No Equipment
▸ Calorie Burn ∼ 500

For more workouts with Oliver subscribe to his Channel | ‪@OliverSjostrom‬

IG:   / nobadaddiction  
Oliver's IG:   / olisjostrom  
Carola's IG:   / carolak.b  
Business Inquiries: [email protected]
Music: https://www.epidemicsound.com/referra...