Torch 500 calories with our 30-Min Full Body Cardio HIIT Workout! No equipment needed for this intense, calorie-blasting session at home.

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▸ Full Body HIIT Workout
▸ Time: 30 Min
▸ Intervals: 45s on / 15s Rest
▸ No Equipment
▸ Calorie Burn ∼ 300-500

For more workouts with Oliver subscribe to his Channel |    / oliversjostrom  

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