Welcome to 35 minutes Kickboxing inspired HIIT Music Combo Version 2.0

No timer this time, we gonna do all the moves by following the beat of music. No equipment is needed and minimum rest in between, this set of workout aims to raise the heart rate up to a point where it helps to burn stubborn fats effectively. It's won’t be easy and intense, but it will be worth it. Let's have some fun.

TRACK 1 - UPPER BODY WARM UP
TRACK 2 - LOWER BODY ENDURANCE
TRACK 3 - POWER PUMP
TRACK 4 - CORE

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