Along with improving strength and endurance, this class is also aimed to boost brain activity. Keep your brain sharp with Sharlyn as she guides you through this brain boosting workout!

Do you enjoy our SilverSneakers YouTube videos? If so, visit our website to experience SilverSneakers LIVE virtual workouts. We offer a variety of class formats and instructors for you to choose from. Click here to get started: https://bit.ly/3C7kakr

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