How to Prepare Lavender Tea at Home | Easy Recipe and Health Benefits

Lavender tea is a herbal tea made from the dried flowers of the lavender plant, scientifically known as Lavandula angustifolia. The lavender plant is native to the Mediterranean region and is well-known for its sweet fragrance, calming properties, and potential health benefits.

Lavender tea is a fragrant and relaxing herbal tea that can be enjoyed at any time of day. It is made from dried lavender buds and has a subtle, sweet flavor that is soothing and calming.

Timestamps
00:00 Intro
00:02 What is Lavender Tea?
00:30 How to Prepare Lavender Tea at Home
02:09 Tips for preparing Lavender Tea at home
03:01 Health Benefits of Lavender Tea
04:13 Side effects of lavender tea

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