Ready to get your heart pumping, your fat burning, your muscles toning, your feet moving, and your smile rising? Then let's get your 4000 Steps in! 👟 With this ON THE BEAT cardio fast walking workout, you will not only work out your full body from shoulders to toes AND burn around 250 calories but also will have lots & lots of fun in the process 🥳 + having the Manhattan skyline in the background surely helps 😉
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💃🏼 About THIS dance workout:
Level: Beginner
Total Calories Burned: 240 - 270 kcal
Workout Style: Walking Workout, Cardio, Full Body Workout

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➡️ Parts:
00:00 - Upper Body & Walking Cardio
10:05 - Abs (Core) & Walking Cardio
20:05 - Lower Body & Walking Cardio

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📩 Let's Talk:
my Email: [email protected]
my Instagram: @luminitaflorea_

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❗️Disclaimer:
Your health and safety are the most important, so please take some precautions when joining me for this workout video. All information provided is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice on any individual specific health or medical condition. You agree that participating in this workout video is at your own risk and hold Luminita Florea (Little Light Dance Workout) harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims.

#DanceWorkout #walkingworkout #LuminitaFlorea