Sometimes, especially in public restrooms, women and people with female anatomy will hover above the toilet seat to pee.

✩ Learn more:
🚽 How to sit on the toilet to pee:    • What Is The Best Position To Pee? How...  
🍑 All about the pelvic floor:    • What Does The Pelvic Floor Do? Where ...  
🧘 Pelvic floor relaxation:    • Pelvic Floor Release & Relaxation Rou...  

But “hover peeing” can negatively impact both pelvic floor and bladder health! Learn more about how and why in today’s Pelvic PSA 🧡

Timestamps / Table of Contents:

✩ Intro: 0:00

✩ Why you should NOT hover above the toilet seat to pee: 00:43

✩ Outro: 4:22

Remember, materials and content available on this channel, Pelvic Empowerment, are intended as general information only, and should not be substituted for medical advice, prescription, diagnosis, or treatment.

Read my full medical disclaimer, here: https://www.pelvicempowerment.com/dis...

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