Feeling anxiety is a whole different story than experiencing a panic attack. Feeling doubtful is a different thing than not trusting your own judgment. Feeling sad feels so much easier than feeling overwhelmed with grief.

Hope this video helps.

#anxiety #control #grief #sadness #anger #psychology #mindfulness #itistime #timetobeokay #timetolive
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#anxiety #control #grief #sadness #anger #psychology #mindfulness #itistime #timetobeokay #timetolive