Published On Apr 1, 2024
Welcome to a 10 minute dance workout featuring music hits from Bruce Springsteen! If any of the steps are too fast, please modify the pace or switch to dancing in your own style. If you're used to working out with 'Improved Health', this is considered a beginner level workout. Total step count today is 1159 steps. Rock your workout today!
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Jules
00:00 Warm-up and workout
10:00 Ending Words
#walkingworkout #brucespringsteen #funworkout
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Disclaimer: You should always consult your physician before starting any 'Improved Health' fitness program or any other fitness program. You should understand when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge 'Improved Health' from any and all claims or causes of action, known or unknown, arising out of participating in these exercise videos.
