Quit drinking tips with William Porter author of Alcohol Explained and Simon Chapple author of The Sober Survival Guide.

If you are sober curious or wondering if you need to change the way that alcohol features in your life this lively discussion will provide you with insights, motivation and tips on the best way to move forward.

As well as discussing the best methods for quitting drinking successfully William answers questions around:

The most noticeable changes to his life since he became sober and became a successful author.

Whether he has ever thought about going back to drinking and how to combat cravings.

His views on 'normal drinkers', if there is such a thing!

The length of his sobriety and the length of time it takes the brain to heal after stopping drinking alcohol.

The impact of alcohol on sleep and the role that sleep plays in our overall state of wellbeing.

William's latest book Alcohol Explained 2 is out now on audiobook, paperback and Kindle and comes highly recommended.

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**MUST WATCH**
🎥❤️‍🔥Below are my top 5 favourite videos to help you quit alcohol on your own - watch these now if you are curious about sobriety and becoming alcohol-free:

1 - How I quit alcohol after 40 years -    • Video  
2 - Awesome tactic to stop alcohol cravings fast -    • How to stop alcohol cravings in their...  
3 - 7 tips for the first week of sobriety -    • Stop Drinking: 7 Tips for the First W...  
4 - Does alcohol cause depression and anxiety -    • Does Alcohol Cause Depression & Anxie...  
5 - Weight loss and stopping drinking alcohol -    • Quitting Alcohol & Weight Loss - Simo...  

---------------------------------MORE USEFUL LINKS---------------------------------

👨‍ Visit my personal sobriety page on Facebook here:   / quitalcoholcoach  

🌞MUST WATCH - Check out my most viewed YouTube video - 7 Big Mistakes to Avoid in Sobriety - here:    • Quitting Drinking: 7 Big Mistakes to ...  

📚 Get the first 10 chapters of my book free here: https://besober.co.uk/2020/08/18/stop...

Simon Chapple
The Quit Alcohol Coach
https://www.besober.co.uk

#williamporter #alcoholexplained #alcoholexplainedwilliamporter