How I quit alcohol and why I stopped drinking - with special guest SoberDave the awesome Instagram sober influencer. Dave shares his story of how he was previously a heavy drinker who would consume in excess of a litre of vodka every day and then changed his life by quitting alcohol for good and inspiring other people through sharing his incredibly powerful story.

This video was recorded live with an audience on Facebook and includes questions and answers.

Sober Dave is prolific on Instagram in the sober community, he has an amazing story of changing his life and transforming himself from someone caught in the tight grip of alcohol addiction to being passionate about sobriety.

This video will help anyone who wants to learn how to stop drinking and includes plenty of tips and tactics alongside information about how and where to find the very best support.

During the live Q&A we covered the following topics:

What is the sober community like?
Does Instagram help people who want to stop drinking?
Does Alcoholics Anonymous AA work?
Am I an alcoholic?
What was life like when you were drinking heavily?
How did life change when you stop drinking alcohol?
How did you quit drinking alcohol? 
How do you stay accountable when you stop drinking?
Where do you find like minded people who are sober?
How is your social life without alcohol?
How do you deal with difficult feelings and emotions in sobriety?
Do you need to use willpower when you stop drinking alcohol?
Is it hard staying sober during lockdown?
What is in your sober toolbox?
How do you set boundaries when you become sober?
How do you become able to say 'NO' when you need to do it?
What tips would you give for social events?
How do you not drink around people who are not drinking?
Is there anything that could make you drink, such as a tragedy or trauma?What activities do you do instead of drinking alcohol?
How can you become mentally tougher?

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🎥❤️‍🔥 My Top 5 favourite videos to help you quit alcohol on your own - watch these now if you are curious about sobriety and becoming alcohol-free:

1 - How I quit alcohol after 40 years -    • Video  
2 - Awesome tactic to stop alcohol cravings fast -    • How to stop alcohol cravings in their...  
3 - 7 tips for the first week of sobriety -    • Stop Drinking: 7 Tips for the First W...  
4 - Does alcohol cause depression and anxiety -    • Does Alcohol Cause Depression & Anxie...  
5 - Weight loss and stopping drinking alcohol -    • Quitting Alcohol & Weight Loss - Simo...  

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Simon Chapple
The Quit Alcohol Coach
https://www.joinbesober.com

#soberdave #howIstoppeddrinking #howtostopdrinking #stopdrinking