After over 4 years of intermittent fasting I decided to do something different. In this video I'll explain why.

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I've experienced AMAZING benefits from fasting on a regular basis but I learned that sometimes you can take a good thing a little to far.

I hope you enjoy the video. Thanks for watching!

Sincerely,

JT "Jared Taylor"


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Disclaimer. Yes, I am a certified keto and intermittent fasting coach. (Certified by Dr Berg). I am NOT a medical doctor. Information in this video or other videos on this channel are intended for informational purposes only and should never be considered medical advice. It is always best when considering supplements or making dietary changes to consult with your healthcare professional.