In this episode, Dr. Scott and Tommy discuss the key points to understanding how fasting can be optimized to coexist with gout and high uric acid levels. Many physiological processes govern metabolism, weight loss, and gout, so navigating these waters requires a basic understanding and strategy to ensure long-term success.



Gout Summary

Weight loss for overweight and obese individuals with gout: a systematic review of longitudinal studies

Uric acid, impaired fasting glucose and impaired glucose tolerance in youth with overweight and obesity

Beware: Fasting Causes Gout

Regulation of uric acid metabolism and excretion



Show Transcript: www.thefastingforlife.com/blog

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