Published On Sep 26, 2021
I learned the splits in 60 days.
**Additional notes in the pinned comment *
A massive thanks to Kelly Starrett (@TheReadyState) for talking to me about the benefits of the splits.
Kelly's channel is here: / thereadystate
I recommend watching this Ready State video about how learning the splits can help back pain: • The Batman hip opener | Feat. Kelly S...
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