This total-body, cardio kickboxing workout gets you in fighting shape and improves strength and endurance. It challenges everything from your heart, lungs, arms, legs, core muscles and even your body coordination! Let’s train like a boxer! Comment below and tell me if you enjoyed!

《Special Thanks》
Apparel: Nike
Venue: Lamborghini Hong Kong

#utahlee #kickboxingworkout #hiitworkout #cardio
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