Relieve Shoulder Pain That IS Coming From Your NECK | Dr. Jon Saunders | Chiropractor in Newmarket

Do you have shoulder pain that just won't go away! How about headaches or mid-back pain that just keeps coming back? You may be treating the wrong area! Neck pain referral patterns are likely causing your problem and pain.

In this video, Dr. Jon Saunders will teach you where your shoulder pain, mid-back pain, and headaches may be coming from. As well, he will give you some tips, stretches, and exercises to QUICKLY relieve your shoulder pain, mid-back pain, and headache pain in the comfort of your home. Follow along this pain relieving routine to find QUICK relief.

#shoulderpain #midbackpain #headaches
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CONTENTS
0:00 Introduction:
1:36 Anatomy of Referral Patterns
2:43 Tip #1
3:22 Tip #2
4:07 Stretch #1
5:18 Stretch #2
6:08 Stretch #3
7:42 Exercise #1
8:15 Exercise #2
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AS ALWAYS, PLEASE CHECK WITH YOUR PRIMARY HEALTH CARE PROVIDER TO DETERMINE IF THE CONTENTS OF THIS VIDEO ARE APPROPRIATE FOR YOU SPECIFICALLY. Some or all of these stretches/exercises/movements may be contraindicated if you have certain underlying spinal conditions such as spinal degeneration, spinal stenosis, disc bulge/herniation, instabilities, and other undiagnosed spinal problems.

Any questions about the content or whether it is appropriate for you? Please leave them in the comments section below.

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Tight (stressed) Traps?    • How to Fix Muscle Knots in Your Neck ...  
Pinched Nerve in Your Neck?    • How To Fix A Pinched Nerve In Your Ne...  

Please visit our website at: http://www.chirofirst.ca
www.chirofirst.ca

Dr. Jon Saunders, B.Kin., D.C.
Chiropractic on Eagle
Newmarket, ON L3Y1K5
Tel: 905.953.1028

Clinic Hours:

Monday 730 AM to 630 PM
Tuesday 730 AM to 530 PM
Wednesday 230 PM to 630 PM
Thursday 730 AM to 530 PM

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