In today's video I will present you with a technical/coordinative activation "BALL CONTROL AND STEERING". The exercise was carried out with the BEGINNERS of the SORRENTO CALCIO FOOTBALL SCHOOL.

This is a technical warm-up that can be successfully offered both in the Football School (U13, U12 Beginners, U11, U10 Pulcini) and in the Youth Sector (U15 - U14).

The BEGINNERS AT 9 (UNDER 13) performed 3 STEPS:

0:00 INTRODUCTION
1:10 STEP 1 (3 variations)
5:22 STEP 2 (3 variations)
8.45 STEP 3 (2 variations)

ORGANIZATION
Category: Beginners (U13, U12), Pulcini (U11, U10)
Players: 6
Variants: 8

DESCRIPTION
The "CONTROL AND STEERING" exercise takes place with 6 boys. This work is useful for training FIRST CONTROL, STEERING and COORDINATION. The exercise includes 3 steps and 8 variations.

TO BE TREATED:
- coordination
- step frequency
- oriented control
- change of direction
- steering
- I use both feet

MATERIAL
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Hello and welcome to my channel! My name is Daniele Cacace, UEFA B coach, and here on my "FOOTBALL TRAINING" channel you will find exercises, tutorials and other videos that will help improve your game.
With my videos you will be able to improve your technical skills, your coordination and your physical level, essential ingredients to increase your performance.

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Mister Cacace ⚽

#mistercacace #u13 #footballtraining
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