In this video, I discuss all the benefits of Shirataki Noddles which are also known as Miracle Noodles. These noodles are low in carbs and calories making them a great option for weight loss and for those who are on a keto diet, or low carb diet. They are naturally gluten free so anyone with gluten allergies can take advantage of these noodles. They are healthy overall and can help with digestive issues, too. They contain glucomannan--- a soluble fiber that has plenty of health benefits for us. Therefore, you can enjoy noodles without having to worry about a blood sugar spike.

#diabetes #noodles #bloodsugar #DianaBytyqi

Timecodes:

00:00 Shirataki Noodles
01:50 Low Carb, Low Calorie Noodles
02:15 High Fiber noodles
03:00 Glucomannan
03:12 Gluten Free Noodles
03:44 Low Glycemic Index Noodles
04:00 Neutral Flavor Noodles.

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Disclaimer: The information on this channel (The Voice of Diabetes) is provided as an information resource ONLY. It is not to be used or relied on for any diagnostic or treatment purposes. This information is not intended to be patient education, does not create any patient-physician (APRN) relationship, and should not be used as a substitute for professional diagnosis and treatment. Please consult your health care provider before making any healthcare decisions or for guidance about a specific medical condition. Diana Bytyqi, DNP, FNP-C, shall have no liability for any damages, loss, injury, or liability whatsoever suffered as a result of your reliance on the information contained on this site.