Self-Improvement Is Secretly Ruining Your Life
Alex Howard Alex Howard
44K subscribers
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 Published On May 21, 2024

Are you stuck in a cycle of constant self-improvement and endless self-help reading but not seeing the results you want? In this video, I dive into the dark side of how self-improvement is ruining your life and why too much focus on learning can lead to analysis paralysis, procrastination, and a lack of real action. Plus, I'll share actionable tips to help you break free from this cycle and start making real progress.

0:00 Intro
0:14 The Dark Side of Self-Development
1:36 What it Takes to Change

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Disclaimer: The information contained on this channel, including suggestions, ideas, techniques, and other materials, is provided only as general information, educational in nature, and is not intended as a substitute for a consultation, professional medical advice, diagnosis, or treatment. We encourage you to consult the appropriate healthcare professional before relying on any such information.

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Content is produced by Oliver Halls (Instagram: @oliver.halls) and Jeremiah Fernandes (Instagram: @jeremiah.fernandes).

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