Feeling unlovable can be a heavy burden to carry, leaving you with thoughts like “Why does no one love me?” or “What’s wrong with me?” If you find yourself constantly seeking love and validation from others to feel worthy, it’s important to know that these feelings often stem from our childhood experiences and how our core emotional needs were—or weren’t—met.

In this video, we’ll explore how understanding and meeting your own emotional needs can help transform these painful feelings into a journey towards self-love and inner fulfilment.

0:00 Intro
0:30 The root of why you feel unlovable
2:10 Transforming your understanding of love
2:24 Practical steps for self-love

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Disclaimer: The information contained on this channel, including suggestions, ideas, techniques, and other materials, is provided only as general information, educational in nature, and is not intended as a substitute for a consultation, professional medical advice, diagnosis, or treatment. We encourage you to consult the appropriate healthcare professional before relying on any such information.

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Content is produced by Oliver Halls (Instagram: @oliver.halls) and Jeremiah Fernandes (Instagram: @jeremiah.fernandes).