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7 Fasting Mistakes People Make with Longer Fasts (24-72 Hours) Thomas DeLauer:

In this video, we will dive in and look at some of the most common errors that people make when fasting, particularly with longer-term fasts, We will look at some fasting research on prolonged fasting. Let's jump right in!

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References

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https://europepmc.org/article/med/222...
https://www.ncbi.nlm.nih.gov/labs/pmc...
https://www.sciencedirect.com/science...