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Dana White's Fasting Experience

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References

https://www.tandfonline.com/doi/full/...
https://pubmed.ncbi.nlm.nih.gov/25678...
https://jamanetwork.com/journals/jama...
https://pubmed.ncbi.nlm.nih.gov/27191...
https://www.pewresearch.org/short-rea...

Timestamps ⏱

0:00 - Dana White's 86-Hour Fast
6:04 - 20% off Anything from Kettle & Fire
6:30 - The Truth About Autophagy
8:35 - Hormesis
10:37 - Food in Abundance | Eating Out of Boredom
14:13 - Chronological Age vs Biological Age
15:27 - How to do a Multi-Day Fast