Published On Nov 25, 2015
Bit of a long rambling update - Sorry I've been gone so long.
Here I try & explain a bit of what's been going on.
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Welcome to my channel, I hope you will enjoy it :)
No more hiding Jess = No more hiding my true self & no more hiding from situations that scare me (avoidance), whilst documenting along the way.
I suffer with Depression, Chronic anxiety, Panic disorder, PTSD & Agoraphobic tendencies, among other things.
Please feel free to ask me questions or leave a comment - I will do my best to respond as best as I can.
I plan to make this channel more of a positive place with videos documenting my progress during treatment & general views on the problems I have or run into.
Just a few points I need to make.
Trigger warning: This channel will be dealing with subjects including mental heath issues like Anxiety, Depression, Panic attacks, Agoraphobia, therapy & medication.
Please be aware of this if you know you are susceptible to these subjects being a trigger for you. I will always try to mark a video if I suspect it to be especially triggering.
Offensive comments will be seen as unacceptable - I want to keep a positive environment as much as possible.
Thanks for reading!