In this episode of our interview series on Breaking the Stigma of Mental Health, we had a great discussion speaking to our final guest, Nazanin, about her advocacy for mental health, why seeking help is the first and hardest step, and how she manages her own mental health!



In honor of Mental Health Awareness Month, this series is hosted by Katrina Fenner and Katrina (Kat) Zara, who are both mental health advocates and poets.


Check out all of our work below!


Katrina Fenner's Platforms:
IG: @inkdroplets
  / inkdroplets  


Katrina Zara's Platforms:
IG: @plantifullylivin // @katrinazara
  / plantifully  
  / katrinazara  
Blog:
https://www.plantifullylivin.com/