No more hiding Jess
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10:19
Failing challenges, Anxiety & depression goals (Video #64)
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88 views • 8 years ago
3:32
Anxiety recovery - small successes (Video #63)
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25 views • 8 years ago
21:46
Where have I been? (Video #62)
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56 views • 8 years ago
12:45
Sleep schedule update #1 (Video #61)
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34 views • 9 years ago
21:36
Sleep schedule for Depression (Video #60)
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93 views • 9 years ago
22:38
Exposure therapy - Coffee with friends & Radical Acceptance (Video #59)
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120 views • 9 years ago
18:28
Social Anxiety Exposure - New friendships & Dinner (Video #58 )
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76 views • 9 years ago
15:21
April update, DBT Group, PTSD Therapy (Video #57)
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122 views • 9 years ago
13:49
Exposure therapy - Hairdresser (Video #56)
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155 views • 9 years ago
7:36
I Hate Restaurants ? Social Guilt (Video #55)
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57 views • 9 years ago
5:32
Quick January Update (Video #54)
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31 views • 9 years ago
3:04
Merry Christmas & Thank-you (Video #53)
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23 views • 9 years ago
12:41
Challenge complete! (Video #52)
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33 views • 9 years ago
22:31
My Boyfriend does my make-up - Halloween edition! (Video #51)
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31 views • 9 years ago
15:32
Social Media Anxiety (Video #50)
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34 views • 9 years ago
25:07
Activities that help calm anxiety (Video #49)
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318 views • 9 years ago
17:10
5 things Anxiety stopped me doing thing year (Video #48)
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55 views • 9 years ago
29:55
Hairdresser / Salon Phobia (Video #47)
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82 views • 9 years ago
20:26
5 Achievements I made this year despite Anxiety (Video #46)
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18 views • 9 years ago
6:07
I can't film in front of people (Can you?) (Video #45)
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18 views • 9 years ago
17:25
Books that helped my Anxiety & Depression (Video #44)
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1.2K views • 9 years ago
11:24
Weekly exposures / challenges (Video #43)
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20 views • 9 years ago
11:17
Pressure & depression (Video #42)
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22 views • 9 years ago
3:50
Anniversary challenge ?! (Video #41)
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24 views • 9 years ago
17:11
Update - I got sicker! & New books (Video #40)
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26 views • 9 years ago
21:39
Update - I've been ill & the effects of staying indoors! (Video #39)
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55 views • 9 years ago
29:46
Sleep Week Day #3 Wednesday, Exposure therapy Gym (Video #38)
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34 views • 10 years ago
27:52
Achievements made during extreme Anxiety, Depression, Panic attacks & agoraphobia (Video #37)
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290 views • 10 years ago
20:17
*Sleep week* Day #2 - Therapy & Mail. Exposure Therapy (Video #36)
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101 views • 10 years ago
16:45
5 things I'm grateful for! (Unedited, eek) (Video #35)
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39 views • 10 years ago
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