Samaritans: https://www.samaritans.org/how-we-can...
NHS linkS: https://www.nhs.uk/conditions/stress-...

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Where else you can find me:
My Patreon:   / sophiehelyn  
Instagram:   / sophiesternschuss  
My Etsy shop: https://www.etsy.com/uk/shop/thebriti...
Goodreads Account:   / sophie-sternschuss  
My blog:http://sophiehelyn.blogspot.co.uk/
Buy the Beating 50 Percent Marriage Journal: https://shop.beating50percent.com/?rf...
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Popular posts and videos:
Wedding Ceremony video:    / watch  
Engagement Video:    • We Got Engaged! | Ventura Cruise Day ...  
My anxiety experience: http://sophiehelyn.blogspot.co.uk/201...
Anxiety Video:    • Anxiety and Panic Attacks | My Story  
How to help someone with anxiety: http://sophiehelyn.blogspot.com/2016/...
My concentration camp experiences post: http://sophiehelyn.blogspot.co.uk/201...
Why I left uni after a week post: http://sophiehelyn.blogspot.co.uk/201...
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Email me at [email protected]
All opinions are my own. This is not a sponsored video.