Most people agree that the hardest part of any yoga class is just getting on the mat. If you struggle with motivating yourself and staying on track then check out my Yoga Habits Mentoring course here:

https://lp.letspracticeyoga.com/

Do you feel like you have a weak core?
This fun, creative yoga class sprinkles little core strengthening moves from the first few vinyasa's all the way to the last seated stretch.
There might even be some new things that you have never tried.
Enjoy the flow as you work and strengthen that very important core area!

Props needed: Blocks