40-Minute Power Yoga w/Mini Meditation to Lead with Your Best Self

40-Minute Full Body Power Yoga for Strength & Flexibility

25-Minute "Power Salutations" Yoga Class

4-Minutes to a Healthy Spine - Part 3: Forward Folds

30-Minute Power Yoga Session to reenergize and reset your mind and body

30-Minute Total Body Power Yoga

40-Minute Total Body Power Yoga ✨Chaturanga Free✨

4-Minutes to a Healthy Spine - Part 2: Backbends

30-Minute Full Body Deep Power Stretch

4-Minutes to a Healthy Spine - Part 1

30-Minute Total Body Power Yoga

40-Minute Super Power Yoga

50- Minute Total Body Power Yoga Class

20-Minute Light Power Yoga

50-Minute Full-Body Yoga “Hold & Flow”

40-Minute Full Body Light Yoga "The Basics"

50-Minute Power Yoga Class

Patagonia Retreat

Five Things Interview: Riding the Emotional Highs and Lows of Being an Entrepreneur

Five Things Interview: Leveraging the Power of Gratitude to Improve Mental Wellness

25 Minute Yoga Workout

15 Minute Total Body Yoga Workout

15 Minute Workout + Yoga Flow

1:15 Power Yoga Class

35 Minute Super Power Yoga Workout

Warm up. Workout & Flow

40 Minute Power Yoga

Power Yoga for Weight Loss

Super Power Yoga to strengthen Core & Upper Body

Power Yoga for a Total Body Workout