This trampoline routine is great for a person new to the rebounder or for someone who wants a simple routine to get the body moving and the blood flowing. Let me know how the workout goes in the comments :)

My favorite rebounder use this code LB10 for a 10% discount to be automatically applied at checkout: https://leapsandrebounds.com/

xx

Lindsay Bushman

#cardio

Join the community!

INSTAGRAM: @Lindsayrosebush

SUBSCRIBE:    / pilatesondemand  

Facebook: https://www.facebook.com/LindsayRoseb...

Website: http://www.pilatesondemand.net

DISCLAIMER:
Please consult your doctor before starting any diet or exercise program. By using our videos, you understand and agree that neither Lindsay Bushman nor any persons associated with it have any liability to you for any injury or loss you may suffer in connection with any content we may post.