If you're looking to improve your flexibility quickly, then this adidas 15-Minute Hip Mobility Yoga Flow is for you!

This flow is designed to help you improve your flexibility and flexibility endurance in just 15 minutes. With this short yoga sequence, you'll be able to improve your range of motion and flexibility significantly. Give it a try and see for yourself how easy it is to improve your flexibility fast!

Loosen tight hips with this 15-minute yoga flow for better hip mobility. Melt into sitting and kneeling poses to open your hip flexors. This flow is also great for runners who want to longer strides and to increase their speed.

Download the adidas Running app: https://adirun.app/4gbE

Follow us:
Instagram -   / adidas  
Twitter -   / adidas  
TikTok - https://www.tiktok.com/adidas