Channel - - Z-Tube

15 Must-Try Shoulder Conditioning Exercises: Unlock Strong and Flexible Arms for Pole Dance

5.4K views • 1 year ago

Will I stick to the pole...? Testing out @SuperFlyHoney pole wear sticky leggings

2K views • 1 year ago

How to SAFELY Hang Upside Down on the Pole! Inverted Crucifix Tutorial w/@SuperFlyHoneyLeggings

6.7K views • 1 year ago

3 Elegant Beginner Pole Spins with @SuperFlyHoney Sticky Leggings

10K views • 1 year ago

3 Super Cute Beginner Pole Moves from a Sit with @SuperFlyHoney Sticky Leggings

7.2K views • 1 year ago

3 Simply Gorgeous Pole Poses with @SuperFlyHoney Sticky Leggings

10K views • 1 year ago

Can EVERYONE Pole Dance? 3 Things Beginner Pole Dancers Need to Know (Part 3)

12K views • 1 year ago

Can I Get INJURED Pole Dancing? 3 Things Beginner Pole Dancers Need to Know (Part 2)

16K views • 1 year ago

IS POLE DANCING REALLY THAT HARD ? 3 Things Beginner Pole Dancers Need to Know (Part 1)

52K views • 2 years ago

15 Pole Dance Moves for Beginners with 'Weak' Arms (Part 2)

48K views • 2 years ago

15 Pole Dance Moves for Beginners with 'Weak' Arms (Part 1)

98K views • 2 years ago

How to Invert ? the ULTIMATE Guide | Beginners Pole Dance Tutorial

108K views • 2 years ago

5 FUNNY POLE POSES | Cool Pole Dancing Moves

3.6K views • 2 years ago

The Crucifix - A 'Painfully' Detailed Guide | Pole Dancing Tutorial for Beginners

20K views • 2 years ago

Why you don't love pole dancing anymore and how to get it back

9.1K views • 2 years ago

HELP! I can't stop sliding off the pole :( 3 TOP TIPS TO STAY ON THE POLE FOR LONGER

30K views • 2 years ago

4 ESSENTIAL Pole Dance Moves From a CLIMB

64K views • 2 years ago

10 Pole Dance Floor Work Moves for Beginners

80K views • 2 years ago

2 Pole Dance Tricks Tutorial

12K views • 2 years ago

10 Pretty Pole Dance Moves for Beginners

648K views • 2 years ago

Pole Dance Routine Tutorial

45K views • 2 years ago

HOW TO CLIMB THE POLE TUTORIAL | Pole Dancing for Beginners | Pole Dance Basic and Forearm Climbs

65K views • 2 years ago

1 Minute EASY Pole Dance Routine for BEGINNERS | Pole dance choreography

26K views • 2 years ago

5 BEGINNER POLE DANCE MOVES | Easy step by step pole dancing tutorial for beginners

200K views • 3 years ago

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