PostureDoc
34.5K subscribers
2:15
Does Posture REALLY Matter?
PostureDoc
481 views • 1 year ago
4:59
What Is Crossed Posture Syndrome (CPS) And Why Should I Reverse It?
PostureDoc
37K views • 2 years ago
12:18
Gut Health Strategies for a Stronger Immune System, Better Digestion, and more...
PostureDoc
706 views • 4 years ago
11:42
How to Decompress Your Neck (Case Study...Arm Pain and Numbness GONE!)
PostureDoc
2.3K views • 4 years ago
7:51
Important Tips for Deep Squats and Lunges (plus...MUSHROOMS!)
PostureDoc
1.4K views • 4 years ago
11:13
3 Natural Ways To Fight Off Covid-19 (don't wait for a vaccine to save you!)
PostureDoc
1.2K views • 4 years ago
10:04
The ONE exercise you should do DAILY to stay upright and strong (plus tree of heaven invasion!)
PostureDoc
3.9K views • 4 years ago
9:06
Turtle Posture? Come out of your Shell with the "Push Away Phenomenon"
PostureDoc
1.3K views • 4 years ago
9:44
IMPORTANT Core Exercise Tip...What does "Breathing Into Support" mean?
PostureDoc
1.1K views • 4 years ago
7:45
How Your Hips Spare Your Spine....plus we cleared our first camp spot on The FaRRRm
PostureDoc
791 views • 4 years ago
9:39
"Transition" Exercises for Rounded Shoulders (lessons from a baby)
PostureDoc
1.3K views • 4 years ago
6:33
Hip Pain Exercise Troubleshooting (the bridge / transition test)
PostureDoc
1.7K views • 4 years ago
4:15
Classic "Get Up" Exercise Mistake (It's all in the TRANSITIONS)
PostureDoc
848 views • 4 years ago
5:30
The "5 Month Secret" Transition Exercise To Fix Forward Head and Rounded Shoulder Posture
PostureDoc
2K views • 4 years ago
16:24
5 Ways (at least) to stay hydrated and young (and help name the farm!)
PostureDoc
708 views • 4 years ago
13:24
Body Regeneration is the SAME as Soil Regeneration...Here's why.
PostureDoc
634 views • 4 years ago
9:26
NEW Regenerative Living (Roots in the Ground) Project From Core Wellness Institute
PostureDoc
267 views • 4 years ago
14:06
Core Wellness Is LEAVING! (and where we're going...and WHY! ) Regeneration BABY!
PostureDoc
1K views • 4 years ago
7:34
Knee Pain Exercise...SAVE YOUR KNEES with this important squat tweak
PostureDoc
1.8K views • 5 years ago
2:48
The Danger Signal Scream at 2:15 (How Pain Works)
PostureDoc
886 views • 5 years ago
3:53
HIP Power! My favorite "push / pull " hip exercises for finding your Spiral of Power!
PostureDoc
1.4K views • 5 years ago
5:47
The PUSH AWAY Exercise Strategy to Fix Your Posture and Find Pain Relief
PostureDoc
2.6K views • 5 years ago
4:56
Balance Exercises From Devil's Bridge in Sedona, Arizona
PostureDoc
950 views • 5 years ago
4:50
Forward Head Posture Correction Exercise...How To Avoid This Common Mistake
PostureDoc
1.4K views • 5 years ago
1:09
Icy Sunset in Grand Canyon...Core Wellness Video Postcard
PostureDoc
166 views • 5 years ago
4:30
School of Rocks...Get Connected To THIS To Avoid the Trap of the Matrix.
PostureDoc
305 views • 5 years ago
1:24:55
Jasper - Southridge 1989 Sectional Title Game
PostureDoc
1.1K views • 5 years ago
3:30
Decompression For Your Neck and Shoulders...The "Christmas Ornament Imagery Guide"
PostureDoc
1.2K views • 5 years ago
3:02
Squat Exercise Tips with an "Earthing" Anti-Oxidant Twist!
PostureDoc
1.2K views • 5 years ago
3:45
Dynamic Lunge Exercise For Healthy Hips, Shoulders, Neck, and Core
PostureDoc
1K views • 5 years ago
Load More