Wan Aesthenix
160K subscribers
8:05
How to Front Lever | From ZERO
Wan Aesthenix
3.2K views • 6 months ago
15:50
500 DAYS of Calisthenics - FULL PULL DAY
Wan Aesthenix
11K views • 7 months ago
2:01
Perfect Pullups Build Strength | Murdvr Back
Wan Aesthenix
3.6K views • 8 months ago
9:25
5 MIN Mobility Routine exercises you need | Fix Your Joint pain
Wan Aesthenix
3.7K views • 8 months ago
16:04
How I Eat To Build Muscle with Calisthenics | Full Day of Eating
Wan Aesthenix
8.7K views • 9 months ago
7:18
Just stop for a second (self improvement)
Wan Aesthenix
3K views • 9 months ago
8:02
How I Transformed my Body with Calisthenics (3 steps)
Wan Aesthenix
43K views • 9 months ago
6:12
Calisthenics Muscle and Strength (Tips, Routine, Structure) (full)
Wan Aesthenix
20K views • 1 year ago
7:44
The 2 Main Types of Calisthenics
Wan Aesthenix
14K views • 1 year ago
10:09
Only 10 min CORE Workout you need (INTENSE)
Wan Aesthenix
22K views • 1 year ago
4:41
Calisthenics Muscle and Strength (cut)
Wan Aesthenix
197K views • 1 year ago
6:23
How to build Muscle with Calisthenics (Progression guide)
Wan Aesthenix
33K views • 1 year ago
4:11
How I built Muscle at home without weights (What I learned)
Wan Aesthenix
45K views • 1 year ago
4:56
My 3 MONTH 90 DEGREE H.S. PUSHUP PROGRESSION | From ZERO
Wan Aesthenix
4.5K views • 2 years ago
0:41
back flip burpees are Insane
Wan Aesthenix
9K views • 3 years ago
8:07
Top 6 CORE exercises | DEFINITION and STRENGTH (Beginner to Advanced)
Wan Aesthenix
11K views • 4 years ago
6:26
How I learned the Frontlever in 1 Month (Frontlever progression)
Wan Aesthenix
10K views • 4 years ago
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