Published On Feb 7, 2024
Mentioned in this video:
• Us Anxious Folk Podcast // Ep 36: The...
TIME STAMPS
0:00 intro
1:22 - Let go of regret + guilt
4:28 - Build a relationship with fear
7:06 - Community + Connection
10:49 - Don't underestimate the impact of small choices + actions
My Website - http://iamlaurenrose.com
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If you are struggling with an anxiety disorder, PLEASE don't be afraid to seek help.
You can get help RIGHT NOW from Beyond Blue - call 1300 22 4636, or visit
https://www.beyondblue.org.au/get-sup...
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