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In this episode of "Ask Me A Question", we discuss the concept of 'pushing yourself', and how that relates to control and fear. I also flip it just a little and talk about why I don't think you should necessarily 'push' through panic as a means to an end...because, ultimately, this becomes yet another way we try to control and titrate the amount of fear that we feel.

Music used in this video:
♪ Lukrembo - Apple Tree


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