Ternyata bikin smoothies bowl super fancy ga susah!

Smoothies bowl jadi sarapan favoritku akhir2 ini, semua yang baik ada dalam satu mangkok dan superrr yummy bangettt. Untuk takaran bahan dan kalorinya aku ga lampirin ya guys. Karena enaknya bikin smoothies bowl itu ngasal banget sesuai dengan kesenangan hati aja lol. Tapi kalau kalian strict diet dan masih hitung kalori mungkin harus ditakerin ya!

1. Creamy Vanilla Smoothies Bowl
Frozen banana, frozen apple, 1 scoop vanilla whey protein (beli di https://fitape.co/), 1 tsp vanilla extract, greentea extract powder, pomegranate peel powder, red ginger powder.
Toppings: frozen bluebberies, dried fruits, granolas, pumpkin seeds, dark chocolate

2. Banana Berries Smoothies Bowl
Frozen banana, frozen blueberries, 1 scoop whey protein unflavoured, greentea extract powder, pomegranate peel powder, red ginger powder, tumeric powder, apple cider vinegar
Toppings: banana, strawberries, blueberries, granola, coconut chips, pumpkin seeds, chia seeds

3. Pink Berries Smoothies Bowl
Frozen banana, frozen pitaya, frozen strawberries, 1 scoop whey protein unflavoured, greentea extract powder, pomegranate peel powder, red ginger powder, tumeric powder
Toppings: banana, strawberries, cornflakes, granola, pumpkin seeds, chia seeds, dark chocolate

4. Super Green Smoothies Bowl
Frozen banana, frozen apple, frozen pineapple, 2 tbs kale powder, 1 scoop whey protein unflavoured, greentea extract powder, pomegranate peel powder, red ginger powder, tumeric powder
Toppings: frozen bluebeeries, apple, granola, coconut chips, chia seeds

Beli produk2nya di SESA Indonesia
website: https://sesa.id/
Organic Frozen Mixed Berries Elgin https://sesa.id/mixed-berries-beku-or...
Organic Frozen Blueberries Elgin 350 g https://sesa.id/blueberries-beku-orga...
Organic SuperBerries Dried Biotona https://sesa.id/superberries-kering-o...
Organic Coconut Chips Sesa
https://sesa.id/keripik-kelapa-organi...
Paket Organic Dark Chocolate 92% & 80% https://sesa.id/paket-organic-dark-92...
Organic Kale Powder Biotona https://sesa.id/bubuk-kale-organik-bi...

“Be Fit Without Starving Yourself.”

Cheers,
Shiely

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☆ F A Q A B O U T M E ☆
Who are you?
I was sick of emotional eating and almost got anorexia in the past years which I tried many different unhealthy diet before. Until I started to be fit & healthy as possible and It has changed my life. I never skipped any meal anymore and I'll make sure that I eat enough nutrient for my body. I want to encourage women over there, especially Indonesian women: You do not need to starve yourself to get a nice body! Subscribes if you want to know how did I do including my foods and workout.

What camera and software do you use?
Camera: Canon G7X Mark II
Software: Final Cut Pro X

☆ SAY HI TO ME ☆
Instagram:   / shielyv  
Tiktok: https://vt.tiktok.com/ZSJJmVuQB/

☆ CONTACT ME ☆
[email protected]
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