Published On May 25, 2020
In this episode I do a fitness test, get my starting weight and you learn what I went through the first week. Enjoy.
Due to the outbreak of Covid-19 a lot of us have found ourselves having to stay at home more than we may want to. So staying active is more important than ever. Join me as I under take this Challenge to become fitter and healthier whist we are still under lockdown here in the UK. Going to be showing tips tricks and guides you can us to stay active whist in social isolation as well as seeing them in progress.
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