In this episode of the Perfect Flow podcast I talk with adventure racers Simone Maier and Theo Wordsworth about their recent exploits at Godzone. In this year's edition of the prestigious expedition adventure race iSport (the team including Dougal Allan and Richie McCaw) finished 2nd place to Avaya after a long tussle with Tiki Tour. This episode is accompanied by a video recording on Youtube would should add value when we refer to some of the navigation challenges and decisions.

The topics we cover:
Their background and how the team came together
Preparation for the race
Notable parts of the race
Navigation sections and night navigation
Body management and sleep

genebeveridge.nz/podcast/27-isport