A break down of how to do chaturanga correctly.

WEBSITE
www.hope-light.co.uk

SOCIALS
▶︎ www.insta.com/HopeLightUK
▶︎ www.fb.com/HopeLightUK

DISCLAIMER:
Please consult your doctor before starting any exercise program. By using my videos, you understand and agree that neither Hope-Light nor any persons associated with it have any liability to you for any injury or loss you may suffer in connection with any content I may post.