Just some quick thoughts on exercising methods when starting the No Sugar/No Flour detox. As always, you know your body better than I do, so please do what you feel is best for you.

The two-week No Sugar/No Flour Detox is designed for the average person who wants to experience the clarity of mind and body in a short timeframe without going hungry and spending extra money. Find more information at the links below:

www.FIGIDPress.com
  / nosugarandnoflourchallenge  

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