There's a lot of conflicting information about how fruit and fructose impacts your health. This video talks about why fruits and vegetables are on the table when doing the detox challenge.....with some minor exceptions.

The two-week No Sugar/No Flour Detox is designed for the average person who wants to experience the clarity of mind and body in a short timeframe without going hungry and spending extra money. Find more information at the links below:

www.FIGIDPress.com
  / nosugarandnoflourchallenge  

#exercise #nosugar #noflour #detox #twoweekchallenge #figidpress #fructose