Join me in a 30-day walking challenge for beginners! Low Impact, NO jumping and perfect to slowly getting into the habit of working out!
(some workouts do have jumping but there's always a modification available :)

SIDE NOTE: All of the longer Youtube videos of this challenge(16min+) won't be on the beat of the music anymore! ;)

Song used on Patreon:
DECADES (50s to 2021s)
1. The Chordettes - Lollipop
2. Th Righteous Brothers - Unchainted Melody
3. The Knack - My Sharona
4. Olivia Newton-John - Physical
5. Madonna - Vogue
6. Mark Ronson ft Amy Winehouse - Valerie
7. Adele - Rolling In The Deep
8. The Weeknd - Blinding Lights
  / sharonashill  
❤️❤️❤️

To prevent my videos from getting blocked.. All of my challenge videos will have the popular music in the Patreon version ONLY. You can access all of them for just £1
All youtube videos from 16min long will no longer be on the beat of the music
  / sharonashill  

You can also mute this video and play your own music or the music that I've chosen in the Youtube version :)
The amount of steps shown is approximate! Depending on your pace, this number can be more or less.
Thank you for understanding!

Find here all the other workouts from this challenge:    • Daily Walking Challenge  

Listen here to all the songs I used for the Patreon versions: https://open.spotify.com/playlist/6mG...

🔔SUBSCRIBE AND TURN ON THE NOTIFICATION BELL SO YOU DON'T MISS ANY AMAZING WORKOUTS!

5MIN Warm-up:    • 5MIN WARM-UP ROUTINE FOR AT HOME WORK...  
5MIN Warm-up NO Jumping:    • 5MIN WARM-UP ROUTINE FOR AT HOME WORK...  
5MIN Cooldown:    • 5MIN COOL DOWN YOU CAN DO AFTER EVERY...  

❤️INSTAGRAM @sharonas.hill
❤️FACEBOOK @SharonasHill
🎵TIKTOK @sharonas.hill
✉ CONTACT (Business enquiries) [email protected]
⚠️ Don't forget to tag me in your stories/posts so I can cheer you on! I LOVE seeing it!!!

at home walking workouts fun cardio dance workouts fitness exercises woman abs challenge walk indoor steps challenge daily steps