40 Min Cardio workout at home / NO jumping / NO repeats / knee friendly - This workout is super easy to follow, but I guarantee you will sweat a lot!

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Chapters
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00:22 - Warm-Up
04:17 - Main Workout
34:33 - Cool Down

#CardioWorkout #HomeWorkout #NoJumping #Bigsis


Disclaimer
To reduce and avoid injury, you will want to check with your doctor before beginning any Bigsis workout routines. By performing any Bigsis workout routine videos, you are performing them at your own risk. Bigsis Youtube Channel will not be responsible or liable for any injury or harm you sustain as a result of my fitness program, online fitness videos, or information shared on Youtube. This includes emails, videos, and text. Thanks for your understanding.