Looking for ways to enhance your balance and stability? Join Sharlyn as she teaches you how to improve coordination and refine your ability to move!

Do you enjoy our SilverSneakers YouTube videos? If so, visit our website to experience SilverSneakers LIVE virtual workouts. We offer a variety of class formats and instructors for you to choose from. Click here to get started: https://bit.ly/3C7kakr

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